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5 Day Trip Ideas from Naples: Explore the Best of Southern Italy

Thinking about a trip to Southern Italy but only have five days? It can seem a bit daunting to fit everything in, but with a good plan, you can see some amazing places. From the busy streets of Naples to the stunning coastlines and ancient history, there are plenty of fantastic 5 day trip ideas from Naples. Let’s explore some of the best ways to spend a short but memorable time in this beautiful part of the country.

Key Takeaways

  • Naples is a great starting point, offering delicious pizza and historical sites, and it’s perfect for day trips to nearby attractions.
  • The Amalfi Coast is a must-see, with its colorful cliffside villages like Positano offering breathtaking views and a taste of Italian glamour.
  • Visiting Pompeii and Mount Vesuvius provides a fascinating look into ancient history and a chance to experience a famous volcano.
  • Consider a day trip to the island of Capri for its beautiful blue waters and charming atmosphere.
  • For a more active trip, the Path of the Gods offers incredible hiking with stunning coastal scenery.

Naples

Welcome to Naples, the vibrant heart of Southern Italy! This city is an absolute feast for the senses, bursting with history, incredible food, and a lively atmosphere that’s totally infectious. You’ll find ancient ruins right alongside bustling modern streets, and the aroma of freshly baked pizza is pretty much everywhere you go. It’s a place that really gets under your skin in the best way possible.

Seriously, you haven’t lived until you’ve tried an authentic Neapolitan pizza here. It’s a culinary experience that lives up to all the hype. Beyond the pizza, Naples offers a ton of amazing sights. You can wander through the historic center, a UNESCO World Heritage site, and get lost in its narrow alleyways. Don’t miss the chance to explore the Naples National Archaeological Museum, which houses an incredible collection of artifacts, many from Pompeii and Herculaneum. It really gives you a sense of the ancient world.

Here are a few must-dos when you’re in Naples:

  • Visit the Castel dell’Ovo for stunning views of the bay.
  • Explore the underground city, a network of tunnels and chambers beneath the streets.
  • Stroll along the Lungomare Caracciolo, the seaside promenade, especially in the evening.
  • Check out the Toledo Metro station, it’s like an art gallery underground!

Naples isn’t always the most polished city, but that’s part of its charm. It’s raw, it’s real, and it’s full of life. Embrace the chaos, and you’ll discover something truly special.

Getting around Naples can be an adventure in itself. The public transport system, including the metro and buses, can get you to most places. Just be prepared for it to be a bit crowded sometimes. For day trips, the Circumvesuviana train is a popular option, though it’s not exactly luxury travel. Still, it’s a practical way to reach places like Pompeii and Sorrento.

Amalfi Coast

The Amalfi Coast is seriously breathtaking, a string of colorful villages clinging to dramatic cliffs that plunge into the sparkling Tyrrhenian Sea. It’s the kind of place that makes you want to pinch yourself to see if it’s real.

Getting there from Naples is pretty straightforward, though the roads are famously winding. Many people opt for a ferry or a private driver, which can be more relaxing than wrestling with public transport, especially if you’ve got souvenirs in mind.

When you think of the Amalfi Coast, you probably picture Positano. It’s super picturesque with its steep, narrow streets lined with boutiques selling linen clothes and local ceramics. It’s a great spot to just wander, maybe grab a fancy cocktail with a view, or just relax on the beach.

Further along, you’ll find Amalfi itself. This town was once a major maritime power and still boasts impressive historical sites like its stunning cathedral. It’s also known for its paper-making history, so you can even visit a paper museum.

If you’re looking for something a bit less crowded, consider Vietri Sul Mare at the eastern end. It’s famous for its ceramics, and you can find some really unique, colorful pieces there.

The sheer beauty of the coastline, with its vibrant bougainvillea cascading over whitewashed walls, is something you won’t forget.

Here are a few highlights you might want to check out:

  • Positano for its iconic views and chic vibe.
  • Amalfi for its history and paper-making heritage.
  • Ravello perched high above, offering incredible panoramas and beautiful gardens.
  • Vietri Sul Mare for its vibrant ceramic traditions.

Pompeii

ancient ruins of Pompeii with Mount Vesuvius in the background

No trip to the Naples area is complete without a visit to Pompeii. This ancient Roman city was famously frozen in time by the eruption of Mount Vesuvius back in 79 CE. Imagine walking through streets that haven’t changed much in nearly 2,000 years. It’s pretty wild to see homes, shops, and even public baths that are still standing, all thanks to that massive ashfall.

The sheer scale of preservation is mind-blowing; you can literally see the layout of a Roman city as it was. You’ll wander past villas with their frescoes still visible and public spaces where citizens once gathered. It’s a really tangible connection to the past, giving you a sense of what daily life was like for the people who lived there.

When you visit, you’ll want to wear comfy shoes because there’s a lot of ground to cover.

Here are a few things you absolutely shouldn’t miss:

  • The Forum This was the heart of the city, where all the important stuff happened.
  • The Amphitheatre It’s one of the oldest surviving Roman amphitheaters.
  • The Villa of the Mysteries It’s famous for its incredible frescoes.
  • The Lupanar This was the city’s brothel, and it’s surprisingly well-preserved.

It’s easy to spend a whole day here, just soaking it all in. Make sure to bring water, especially if you’re visiting during the warmer months. The sun can be intense, and there isn’t a ton of shade once you’re inside the ruins.

Mount Vesuvius

smoke billows from the top of a mountain

No trip to the Naples area is complete without acknowledging the mighty Mount Vesuvius. This volcano is probably most famous for its devastating eruption in 79 CE, which famously buried the Roman cities of Pompeii and Herculaneum. It’s still an active volcano, though thankfully it’s closely monitored these days.

Getting to the summit is a pretty popular day trip from Naples. You can join organized tours that often combine a visit with Pompeii, which makes for a really full but rewarding day. Otherwise, you can take public transport or a taxi to the base and then hike up. The path to the crater isn’t super strenuous, but it is a bit steep in places. The views from the top are absolutely incredible, offering a sweeping panorama of the Bay of Naples and the surrounding countryside. You can peer right into the crater, which is a pretty wild sight.

Here’s a quick rundown of what to expect:

  • Getting There Tours from Naples are common, or you can use public transport to reach the base.
  • The Hike A moderate uphill walk to the crater rim.
  • What You’ll See Amazing views of the bay and the volcanic crater itself.
  • Best Time to Visit Spring and autumn offer pleasant weather for hiking.

Remember to wear comfortable shoes and bring water, especially if you’re visiting during the warmer months. The sun can be quite intense up there, and there aren’t many places to grab a drink once you’re on the trail.

While it’s a dormant giant now, standing on the edge of the crater really gives you a sense of the power simmering beneath the surface. It’s a humbling experience and a stark reminder of nature’s force.

Capri

Capri is an absolute must-see when you’re in the Naples area. It’s this gorgeous island that feels like a world away, even though it’s just a ferry ride from the mainland. Once you get off the ferry at Marina Grande, you can hop on a funicular that takes you right up to the main piazza. It’s a pretty cool way to start your island adventure.

The island has a bit of everything, from fancy shops to beautiful beaches and historical sites. You can spend your day exploring the charming streets, checking out the designer boutiques, or just relaxing by the sea. If you’re into history, you’ll want to visit Villa Jovis, which was built by Emperor Tiberius way back in 27 AD. For beach lovers, Marina Piccola is a great spot to rent a lounge chair and soak up the sun. If you’re looking for something a bit more upscale, La Fontelina is a chic beach club with amazing views of the Faraglioni rocks.

One of the most iconic things to do is take a boat tour around the island. You can see the famous Blue Grotto, where the water glows an incredible shade of blue, and check out the stunning homes of the rich and famous perched on the cliffs. It really gives you a sense of the island’s glamour.

If you’re a foodie, consider taking a cooking class. Some former restaurant owners offer authentic classes where you can learn to make local dishes. They even offer picnic lunches if you’re short on time, which is a super convenient way to enjoy some delicious island flavors.

Capri really comes alive after the day-trippers leave. If you have the chance to stay overnight, you’ll experience a totally different, more peaceful vibe. It’s worth considering if you want to see a more authentic side of the island.

Sorrento

Sorrento is a real gem perched on cliffs overlooking the Bay of Naples. It’s a super popular spot for day-trippers, and honestly, it’s easy to see why. You’ve got lovely beaches, a bit of history to explore, cute shops, and those amazing views of Mount Vesuvius. Plus, it’s the land of limoncello, so you’ll find that everywhere!

When you visit, make sure to wander down to Marina Grande. It’s a charming old fishing harbor with colorful boats and great seafood restaurants. The main beach area is nice too, perfect for soaking up some sun. And of course, you can’t leave without browsing the shops along the main street. They’ve got everything from local ceramics to handmade leather goods.

Getting to Sorrento from Naples is pretty straightforward. You can hop on a ferry, which takes about 45 minutes and offers fantastic views along the way. Or, you can take the Circumvesuviana train. It’s a bit more basic, but it’s a good option if you’re planning to visit Pompeii first and then head to Sorrento afterwards.

Sorrento really shines in the late afternoon. Find a spot with a view, maybe with a glass of wine, and just watch the sun dip below the horizon. It’s pure magic.

Here are a few things you might want to check out:

  • Marina Grande A picturesque fishing harbor with great restaurants.
  • Shopping on Corso Italia Find local crafts and souvenirs.
  • Villa Comunale A public garden with stunning views of the bay.
  • Limoncello Tasting You’ve got to try the local specialty!

Positano

Positano is that postcard-perfect town you’ve probably seen all over Instagram. Seriously, the colorful houses tumbling down the cliffside to the sea are just breathtaking. It’s a bit of a trek from Naples, but totally worth it for the views alone.

When you get there, the first thing you’ll want to do is find a spot on the beach. Spiaggia Grande is the main one, right in the heart of things, but Fornillo beach is a bit more chill if that’s more your vibe. Pack a picnic or grab some fresh seafood from one of the beachfront cafes.

After you’ve soaked up some sun, it’s time to explore the town itself. The main street is packed with little boutiques selling everything from ceramics to linen clothing. Just a heads-up, it’s all uphill, so wear comfy shoes!

Don’t forget to try some of the local fashion, those flowy, bohemian dresses are a Positano staple.

As the day winds down, you’ve got to find a spot for an aperitivo. Franco’s Bar is super swanky with amazing views, or you can keep it casual at Bar Buca Di Bacco right on the beach. Watching the sunset from here is pretty magical.

Getting there can be part of the adventure. You can take a ferry from Naples, which is a pretty scenic way to arrive. Alternatively, a private driver will get you there quicker, but it’ll cost a bit more.

Here’s a quick rundown of what to expect:

  • Beaches Spiaggia Grande and Fornillo are your main options.
  • Shopping Lots of cute boutiques with local crafts and fashion.
  • Food & Drink From casual beach cafes to swanky bars, there’s something for everyone.
  • Views Absolutely stunning cliffside scenery everywhere you look.

Puglia

woman in brown tank top and black pants sitting on rock during daytime

If you’re looking for a region that feels a bit more off the beaten path compared to the glitz of the Amalfi Coast, then Puglia is your spot. It’s like Italy’s charming, less-famous cousin, and honestly, it’s one of my favorite places. Think rolling hills dotted with olive groves, stunning coastlines, and towns that look like they’re straight out of a fairytale.

Puglia is often called the ‘heel’ of Italy’s boot, and it’s packed with unique experiences. You’ve got Alberobello, famous for its Trulli houses – these adorable, cone-shaped homes are a UNESCO World Heritage site. Staying in one is pretty magical, I have to say. Then there’s Polignano a Mare, perched dramatically on cliffs overlooking the Adriatic Sea. It’s got this amazing cove beach and even a restaurant built into a cave. Don’t miss Ostuni, the ‘White City,’ where everything is whitewashed and gleams in the sun. Wandering through its narrow streets feels like stepping back in time.

Here are a few must-visit towns:

  • Alberobello: Famous for its Trulli houses.
  • Polignano a Mare: Known for its cliffside views and cove beaches.
  • Ostuni: The ‘White City’ with charming, narrow streets.
  • Lecce: If you love Baroque architecture and lively piazzas, this is your city.

Driving through Puglia is a treat, though some of the smaller roads can be a bit tight, so a compact car is a good idea. The food here is also incredible, with fresh seafood pasta and local olive oil being highlights. It’s a region that really captures the traditional Italian spirit, and you’ll find yourself wanting to go back for more.

Sicily

a woman standing on a balcony looking at a mountain

Sicily is an absolute gem, and if you’ve got the time, it’s totally worth the journey from Naples. It’s a bit of a trek, mind you. Driving from Puglia to Sicily, say to Taormina, is about 486 kilometers, which will take you roughly six hours. You could totally do it in a day, but honestly, breaking it up over a couple of nights would be way more chill.

If you’re looking for a place to start your Sicilian adventure, Taormina is a stunner. It’s this gorgeous hilltop town with a theater built by the ancient Greeks, plus a bunch of old churches. The streets are super pretty, filled with colorful market stalls and places to eat. You’ll find some amazing hotels here too, from cute little boutique spots to grander resorts.

Don’t miss the chance to hike Mount Etna if you’re feeling adventurous. It’s over 3500 meters high, and you can take a cable car most of the way up to about 2500 meters. The views from up there are just incredible.

Sicily also offers some fantastic coastal experiences. You can check out the sandy beaches in places like Cefalù or Mondello, or if you have even more time, sailing around the Aeolian Islands is something else. Imagine hiking Stromboli volcano, chilling with a mud bath on Vulcano, or doing some wine tasting in Salina. It’s a whole different vibe, with this old-world charm that’s really comforting.

Sicily has a way of surprising you with its diverse landscapes and rich history. Whether you’re drawn to ancient ruins, volcanic peaks, or beautiful coastlines, it’s a place that really stays with you.

Path of the Gods

If you’re looking for a truly breathtaking hike that offers some of the most iconic views of the Amalfi Coast, the Path of the Gods is an absolute must-do. This trail winds its way along the cliffs, high above the sparkling Tyrrhenian Sea, connecting the villages of Bomerano (in Agerola) to Nocelle (a hamlet above Positano).

The trek itself is roughly 7.8 kilometers or about 4.8 miles long. It’s mostly downhill if you start in Bomerano and head towards Positano, making it a bit easier on the knees. Most people complete it in about 3 to 4 hours, depending on how often you stop to soak in the scenery – and trust me, you’ll want to stop a lot!

Here’s a quick rundown of what to expect:

  • Starting Point Bomerano is the typical starting point. You can get there by bus from Amalfi or Sorrento.
  • The Trail It’s a well-marked path, but it’s mostly rocky and uneven terrain, so good walking shoes are essential. You’ll pass through fragrant Mediterranean scrub, past ancient stone walls, and encounter the occasional friendly goat.
  • The Views Prepare for jaw-dropping panoramas. You’ll see the coastline stretching out before you, with Positano clinging to the cliffs below and the island of Capri in the distance.
  • Ending Point The trail finishes in Nocelle. From there, you can either walk down the many steps (around 1,700 of them!) to Positano or catch a local bus.

Remember to bring plenty of water, snacks, and sunscreen. The sun can be intense, and there aren’t many places to resupply along the path itself. Also, check the weather beforehand; it’s best enjoyed on a clear day.

It’s a fantastic way to experience the natural beauty of the region away from the bustling towns, offering a real sense of accomplishment and some unforgettable memories.

So, Ready for Your Southern Italy Adventure?

Alright, that’s a wrap on our whirlwind 5-day trip through Southern Italy! We’ve hit up the pizza paradise of Naples, explored ancient ruins that tell epic stories, and soaked in the jaw-dropping beauty of the Amalfi Coast. Honestly, it’s a lot to pack in, but totally doable if you’re up for a bit of adventure. Remember to grab some of that amazing pizza and maybe a limoncello or two. This region is just bursting with flavor and incredible sights, so get out there and explore it!

Frequently Asked Questions

What is this 5-day trip about?

This 5-day trip focuses on the southern part of Italy, starting in Naples. You’ll get to see amazing places like the ancient ruins of Pompeii, the famous Mount Vesuvius, and the beautiful Amalfi Coast, including towns like Positano. It’s a great way to experience a lot of Southern Italy’s highlights in a short time.

What kind of food should I try in Naples?

Yes, Naples is famous for its delicious pizza! You absolutely must try authentic Neapolitan pizza while you’re there. Other local foods to enjoy include seafood dishes, especially fried seafood served in a cone called ‘cuoppo’, and a special Neapolitan coffee.

What’s special about the Amalfi Coast?

The Amalfi Coast is known for its stunning cliffside villages with colorful buildings, beautiful beaches, and the sparkling sea. It’s a very picturesque area, perfect for scenic drives and exploring charming towns.

How do I get from Naples to Sorrento?

You can get to Sorrento from Naples by ferry, which takes about 45 minutes, or by the Circumvesuviana train. The train is a good option if you plan to visit Pompeii first, as it stops there too.

What is the Path of the Gods?

The Path of the Gods is a famous hiking trail on the Amalfi Coast. It starts in Agerola and ends in Positano. It’s a mostly downhill walk that takes about 3.5 hours and offers incredible views.

How should I split my time over the 5 days?

For a 5-day trip, you could spend about 1-2 days in Naples, 1-2 days exploring the Amalfi Coast (including Positano), and dedicate a day to visiting Pompeii and Mount Vesuvius. This gives you a good taste of each location.